Each Wednesday and Friday morning at 9:00 a.m. we welcome everyone who would like to engage in some light fitness, stretching, and mobility exercises we would love to have you join us on either of those mornings.  All classes are in the gym and free of charge.  If you, or someone you know, would like to join us, don’t hesitate to be with us.  90% of the class in from a chair.  We can’t wait to see you.